Nutrient Rankings/Niacin

⚡ Sweets — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
121	Frozen novelties, No Sugar Added, FUDGSICLE pops	Sweets	0.18	1%
122	Syrup, NESTLE, chocolate	Sweets	0.17	1%
123	Ice creams, strawberry	Sweets	0.17	1%
124	Candies, fudge, chocolate marshmallow, prepared-from-recipe	Sweets	0.16	1%
125	Toppings, strawberry	Sweets	0.16	1%
126	Frozen novelties, juice type, orange	Sweets	0.16	1%
127	Frozen novelties, fruit and juice bars	Sweets	0.16	1%
128	Candies, confectioner's coating, yogurt	Sweets	0.15	1%
129	Candies, MARS SNACKFOOD US, MILKY WAY Bar	Sweets	0.15	1%
130	Frozen novelties, juice type, juice with cream	Sweets	0.15	1%
131	Frozen novelties, ice type, fruit, no sugar added	Sweets	0.15	1%
132	Candies, caramels	Sweets	0.15	1%
133	Desserts, mousse, chocolate, prepared-from-recipe	Sweets	0.15	1%
134	Frostings, chocolate, creamy, dry mix	Sweets	0.14	1%
135	Jellies, reduced sugar, home preserved	Sweets	0.14	1%
136	Pie fillings, canned, cherry	Sweets	0.14	1%
137	Frozen yogurts, chocolate	Sweets	0.14	1%
138	Ice creams, vanilla, fat free	Sweets	0.14	1%
139	Puddings, chocolate, dry mix, regular, prepared with 2% milk	Sweets	0.14	1%
140	Ice creams, vanilla, light	Sweets	0.14	1%
141	Egg custards, dry mix, prepared with 2% milk	Sweets	0.14	1%
142	Puddings, chocolate, dry mix, regular, prepared with whole milk	Sweets	0.13	1%
143	Egg custards, dry mix, prepared with whole milk	Sweets	0.13	1%
144	Candies, HERSHEY'S SKOR Toffee Bar	Sweets	0.13	1%
145	Ice creams, chocolate, light	Sweets	0.13	1%
146	Puddings, chocolate, ready-to-eat	Sweets	0.12	1%
147	Honey	Sweets	0.12	1%
148	Frostings, chocolate, creamy, ready-to-eat	Sweets	0.12	1%
149	Ice creams, vanilla, light, soft-serve	Sweets	0.12	1%
150	Ice creams, regular, low carbohydrate, vanilla	Sweets	0.12	1%

121–150 of 260 foods

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⚡ Sweets — Highest Niacin(per 100g)

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