NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
2881Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
3.8224%
2882Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
3.8224%
2883Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
3.8224%
2884Cookies, graham crackers, plain or honey, lowfat
Baked Products
3.8224%
2885Lamb, New Zealand, imported, brains, raw
Lamb, Veal, and Game Products
3.8124%
2886Veal, seam fat only, raw
Lamb, Veal, and Game Products
3.8124%
2887Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
3.8124%
2888Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
3.8124%
2889Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
3.8124%
2890Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
3.8124%
2891Bread, rye
Baked Products
3.8124%
2892Beef, ground, 75% lean meat / 25% fat, raw
Beef Products
3.824%
2893Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
3.824%
2894Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
3.824%
2895Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
3.824%
2896Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Lamb, Veal, and Game Products
3.824%
2897Tart, breakfast, low fat
Baked Products
3.824%
2898Puff pastry, frozen, ready-to-bake, baked
Baked Products
3.824%
2899Fish, pompano, florida, cooked, dry heat
Finfish and Shellfish Products
3.824%
2900Mushrooms, brown, italian, or crimini, raw
Vegetables and Vegetable Products
3.824%
2901Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Fast Foods
3.824%
2902Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
3.824%
2903Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
3.7924%
2904Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
3.7924%
2905Udi's, Gluten Free, Whole Grain Dinner Rolls
Baked Products
3.7924%
2906Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
3.7924%
2907Rolls, dinner, sweet
Baked Products
3.7924%
2908Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
3.7924%
2909Nabisco, Nabisco Grahams Crackers
Baked Products
3.7824%
2910Infant formula, PBM PRODUCTS, store brand, soy, powder
Baby Foods
3.7824%

2881–2910 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov