NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
2941Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
3.7423%
2942Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
3.7423%
2943Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Nut and Seed Products
3.7423%
2944Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
3.7423%
2945Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
3.7423%
2946Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Beef Products
3.7423%
2947Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
3.7423%
2948Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
3.7423%
2949Cookies, peanut butter sandwich, regular
Baked Products
3.7423%
2950LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
Fast Foods
3.7423%
2951Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
3.7323%
2952Bread, white, prepared from recipe, made with nonfat dry milk
Baked Products
3.7323%
2953School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
3.7323%
2954Kielbasa, fully cooked, grilled
Sausages and Luncheon Meats
3.7323%
2955DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
Fast Foods
3.7223%
2956Crackers, toast thins, low sodium
Baked Products
3.7223%
2957Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
3.7223%
2958Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
3.7223%
2959Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
3.7223%
2960Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
3.7123%
2961Fast food, biscuit
Fast Foods
3.7123%
2962Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
3.7123%
2963Game meat, bison, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
3.7123%
2964Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
3.7123%
2965Sweet rolls, cinnamon, refrigerated dough with frosting
Baked Products
3.723%
2966Candies, sesame crunch
Sweets
3.723%
2967McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Fast Foods
3.723%
2968Lamb, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products
3.723%
2969Gravy, mushroom, dry, powder
Soups, Sauces, and Gravies
3.723%
2970Gravy, brown, dry
Soups, Sauces, and Gravies
3.723%

2941–2970 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov