NutriDB

⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
121Dove, cooked (includes squab)256
122Chicken, broilers or fryers, breast, meat only, cooked, roasted256
123Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted256
124Chicken, capons, meat and skin, cooked, roasted255
125Chicken, broiler, rotisserie, BBQ, thigh, meat and skin255
126Chicken, broilers or fryers, leg, meat only, cooked, fried254
127Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)254
128Chicken, broiler, rotisserie, BBQ, back, meat and skin254
129Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted254
130Turkey, retail parts, drumstick, meat and skin, cooked, roasted254
131Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted253
132Chicken, broilers or fryers, dark meat, meat only, cooked, fried253
133Turkey, back, from whole bird, meat and skin, with added solution, roasted252
134Chicken, roasting, light meat, meat only, raw252
135Duck, domesticated, meat only, cooked, roasted252
136Chicken, stewing, meat only, raw251
137Chicken, broilers or fryers, back, meat only, cooked, fried251
138Turkey, fryer-roasters, meat and skin, cooked, roasted250
139Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted250
140Chicken, cornish game hens, meat only, cooked, roasted250
141Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted250
142Emu, oyster, raw250
143Turkey, all classes, light meat, cooked, roasted249
144Turkey, breast, from whole bird, meat only, with added solution, roasted249
145Turkey, wing, from whole bird, meat only, with added solution, roasted249
146Turkey, whole, breast, meat only, cooked, roasted249
147Turkey from whole, light meat, meat only, with added solution, cooked, roasted249
148Chicken, broilers or fryers, drumstick, meat only, cooked, fried249
149Turkey, whole, wing, meat only, cooked, roasted249
150Turkey, drumstick, from whole bird, meat only, roasted249

121–150 of 391 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov