NutriDB

🥩 Dairy and Egg Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
211Milk, sheep, fluid5.98
212Cream cheese, full fat, block5.79
213Yogurt, plain, skim milk5.73
214Ice cream sandwich, vanilla, light, no sugar added5.71
215Ice cream bar, covered with chocolate and nuts5.62
216Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce5.33
217Yogurt, plain, low fat5.25
218Ice cream cone, chocolate covered, with nuts, flavors other than chocolate5.21
219Yogurt, vanilla, low fat, fortified with vitamin D4.93
220Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener4.93
221Yogurt, vanilla, low fat.4.93
222Dessert topping, powdered4.9
223Yogurt, fruit, low fat, 11g protein/8 oz4.86
224Yogurt, fruit, lowfat, with low calorie sweetener4.86
225Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D4.86
226KRAFT BREAKSTONE'S FREE Fat Free Sour Cream4.7
227Eggnog4.55
228KRAFT BREAKSTONE'S Reduced Fat Sour Cream4.5
229Fat free ice cream, no sugar added, flavors other than chocolate4.41
230Milk dessert bar, frozen, made from lowfat milk4.41
231Nutritional supplement for people with diabetes, liquid4.4
232Yogurt, fruit variety, nonfat4.4
233Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener4.4
234Yogurt, fruit variety, nonfat, fortified with vitamin D4.4
235Yogurt, fruit, low fat, 10 grams protein per 8 ounce4.37
236Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D4.37
237Ice cream sandwich4.29
238Ice cream sandwich, made with light ice cream, vanilla4.29
239Yogurt, plain, nonfat4.23
240Ice cream, bar or stick, chocolate covered4.1

211–240 of 337 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov