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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Legumes and Legume Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
91Beans, Dry, Pink (0% moisture)
Legumes and Legume Products
23.447%
92Beans, white, mature seeds, raw
Legumes and Legume Products
23.3647%
93Beans, Dry, Flor de Mayo (0% moisture)
Legumes and Legume Products
23.347%
94Beans, Dry, Flor de Mayo (0% moisture)
Legumes and Legume Products
23.347%
95Peanuts, raw
Legumes and Legume Products
23.2146%
96Peas, green, split, mature seeds, raw
Legumes and Legume Products
23.1246%
97Beans, cranberry (roman), mature seeds, raw
Legumes and Legume Products
23.0346%
98Vegetarian fillets
Legumes and Legume Products
2346%
99Mothbeans, mature seeds, raw
Legumes and Legume Products
22.9446%
100Beans, kidney, red, mature seeds, raw
Legumes and Legume Products
22.5345%
101Peanut butter, smooth style, with salt
Legumes and Legume Products
22.545%
102Chickpea flour (besan)
Legumes and Legume Products
22.3945%
103Beans, navy, mature seeds, raw
Legumes and Legume Products
22.3345%
104Peanut butter, smooth style, without salt
Legumes and Legume Products
22.2144%
105Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
22.2144%
106Beans, yellow, mature seeds, raw
Legumes and Legume Products
2244%
107Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
21.9344%
108Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
21.8644%
109Pigeon peas (red gram), mature seeds, raw
Legumes and Legume Products
21.743%
110Beans, black, mature seeds, raw
Legumes and Legume Products
21.643%
111Beans, cannellini, dry
Legumes and Legume Products
21.5643%
112Lima beans, large, mature seeds, raw
Legumes and Legume Products
21.4643%
113Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
21.4243%
114Beans, Dry, Red (0% moisture)
Legumes and Legume Products
21.343%
115Beans, Dry, Red (0% moisture)
Legumes and Legume Products
21.343%
116Chicken, meatless, breaded, fried
Legumes and Legume Products
21.2843%
117Chickpeas, (garbanzo beans, bengal gram), dry
Legumes and Legume Products
21.2843%
118Beans, black turtle, mature seeds, raw
Legumes and Legume Products
21.2543%
119Blackeye pea, dry
Legumes and Legume Products
21.2343%
120Beans, small white, mature seeds, raw
Legumes and Legume Products
21.1142%

91–120 of 343 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov