NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6841Breadfruit, raw1.07
6842Dressing, honey mustard, fat-free1.07
6843Tomatillos, dehusked, raw1.06
6844Cabbage, napa, leaf, destemmed, raw1.06
6845Babyfood, GERBER, Banana with orange medley1.06
6846Nectarines, raw1.06
6847Nectarines, raw1.06
6848Cherries, sweet, raw1.06
6849Peaches, dried, sulfured, stewed, with added sugar1.06
6850Kiwifruit, green, raw1.06
6851Beans, snap, green, canned, regular pack, drained solids1.05
6852Cranberry sauce, jellied, canned, OCEAN SPRAY1.05
6853Candies, fudge, vanilla, prepared-from-recipe1.05
6854Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt1.04
6855Blueberries, canned, light syrup, drained1.04
6856Carambola, (starfruit), raw1.04
6857Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt1.04
6858Turnips, frozen, unprepared1.04
6859Peppers, sweet, red, sauteed1.04
6860Oranges, raw, California, valencias1.04
6861Catsup1.04
6862Catsup, low sodium1.04
6863Beans, snap, green, canned, regular pack, drained solids1.04
6864Cherries, sweet, dark red, raw1.04
6865Mandarin, seedless, peeled, raw1.04
6866Squash, summer, scallop, cooked, boiled, drained, with salt1.03
6867Olives, pickled, canned or bottled, green1.03
6868Squash, summer, zucchini, italian style, canned1.03
6869McDONALD'S, Side Salad1.03
6870Milk, human, mature, fluid1.03

6841–6870 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov