NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6871Pumpkin flowers, raw1.03
6872Squash, summer, scallop, cooked, boiled, drained, without salt1.03
6873Cabbage, bok choy, raw1.02
6874Raspberries, puree, seedless1.02
6875Kiwifruit, ZESPRI SunGold, raw1.02
6876Babyfood, banana with mixed berries, strained1.01
6877Squash, summer, crookneck and straightneck, raw1.01
6878Babyfood, dinner, mixed vegetable, junior1.01
6879Raspberries, raw1.01
6880Kiwifruit (kiwi), green, peeled, raw1.01
6881Raspberries, raw1.01
6882Snacks, fruit leather, pieces1
6883Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free1
6884Sauce, tartar, ready-to-serve1
6885Sauce, barbecue, KC MASTERPIECE, original1
6886Peppers, sweet, yellow, raw1
6887Babyfood, vegetables, mix vegetables strained1
6888Cherries, sour, red, raw1
6889Cream substitute, liquid, with hydrogenated vegetable oil and soy protein1
6890Margarine-like, vegetable oil-butter spread, tub, with salt1
6891Cream substitute, liquid, with lauric acid oil and sodium caseinate1
6892Soursop, raw1
6893Babyfood, potatoes, toddler1
6894Babyfood, prunes, without vitamin c, strained1
6895Puddings, coconut cream, dry mix, regular1
6896Desserts, rennin, tablets, unsweetened1
6897Babyfood, dessert, banana pudding, strained1
6898Squash, winter, butternut, raw1
6899Balsam-pear (bitter gourd), pods, raw1
6900Soup, cream of mushroom, low sodium, ready-to-serve, canned1

6871–6900 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov