🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
6871	Pumpkin flowers, raw	Vegetables and Vegetable Products	1.03	2%
6872	Squash, summer, scallop, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	1.03	2%
6873	Cabbage, bok choy, raw	Vegetables and Vegetable Products	1.02	2%
6874	Raspberries, puree, seedless	Fruits and Fruit Juices	1.02	2%
6875	Kiwifruit, ZESPRI SunGold, raw	Fruits and Fruit Juices	1.02	2%
6876	Babyfood, banana with mixed berries, strained	Baby Foods	1.01	2%
6877	Squash, summer, crookneck and straightneck, raw	Vegetables and Vegetable Products	1.01	2%
6878	Babyfood, dinner, mixed vegetable, junior	Baby Foods	1.01	2%
6879	Raspberries, raw	Fruits and Fruit Juices	1.01	2%
6880	Kiwifruit (kiwi), green, peeled, raw	Fruits and Fruit Juices	1.01	2%
6881	Raspberries, raw	Fruits and Fruit Juices	1.01	2%
6882	Snacks, fruit leather, pieces	Sweets	1	2%
6883	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free	Fats and Oils	1	2%
6884	Sauce, tartar, ready-to-serve	Soups, Sauces, and Gravies	1	2%
6885	Sauce, barbecue, KC MASTERPIECE, original	Soups, Sauces, and Gravies	1	2%
6886	Peppers, sweet, yellow, raw	Vegetables and Vegetable Products	1	2%
6887	Babyfood, vegetables, mix vegetables strained	Baby Foods	1	2%
6888	Cherries, sour, red, raw	Fruits and Fruit Juices	1	2%
6889	Cream substitute, liquid, with hydrogenated vegetable oil and soy protein	Dairy and Egg Products	1	2%
6890	Margarine-like, vegetable oil-butter spread, tub, with salt	Fats and Oils	1	2%
6891	Cream substitute, liquid, with lauric acid oil and sodium caseinate	Dairy and Egg Products	1	2%
6892	Soursop, raw	Fruits and Fruit Juices	1	2%
6893	Babyfood, potatoes, toddler	Baby Foods	1	2%
6894	Babyfood, prunes, without vitamin c, strained	Baby Foods	1	2%
6895	Puddings, coconut cream, dry mix, regular	Sweets	1	2%
6896	Desserts, rennin, tablets, unsweetened	Sweets	1	2%
6897	Babyfood, dessert, banana pudding, strained	Baby Foods	1	2%
6898	Squash, winter, butternut, raw	Vegetables and Vegetable Products	1	2%
6899	Balsam-pear (bitter gourd), pods, raw	Vegetables and Vegetable Products	1	2%
6900	Soup, cream of mushroom, low sodium, ready-to-serve, canned	Soups, Sauces, and Gravies	1	2%

6871–6900 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings