🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
6901	Cream substitute, liquid, with lauric acid oil and sodium caseinate	Dairy and Egg Products	1	2%
6902	Pumpkin, raw	Vegetables and Vegetable Products	1	2%
6903	Babyfood, prunes, without vitamin c, strained	Baby Foods	1	2%
6904	Peppers, sweet, red, raw	Vegetables and Vegetable Products	0.99	2%
6905	Boysenberries, canned, heavy syrup	Fruits and Fruit Juices	0.99	2%
6906	Agave, cooked (Southwest)	Other	0.99	2%
6907	Squash, summer, green, zucchini, includes skin, raw	Vegetables and Vegetable Products	0.98	2%
6908	Tomatoes, yellow, raw	Vegetables and Vegetable Products	0.98	2%
6909	Eggplant, raw	Vegetables and Vegetable Products	0.98	2%
6910	Salad dressing, honey mustard dressing, reduced calorie	Fats and Oils	0.98	2%
6911	POPEYES, Coleslaw	Fast Foods	0.98	2%
6912	Sweet potato, canned, syrup pack, solids and liquids	Vegetables and Vegetable Products	0.98	2%
6913	Dessert topping, pressurized	Dairy and Egg Products	0.98	2%
6914	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	0.98	2%
6915	Salad dressing, italian dressing, fat-free	Fats and Oils	0.97	2%
6916	DENNY'S, coleslaw	Restaurant Foods	0.97	2%
6917	Onions, young green, tops only	Vegetables and Vegetable Products	0.97	2%
6918	Olives, ripe, canned (jumbo-super colossal)	Fruits and Fruit Juices	0.97	2%
6919	Apricot, with skin, raw	Fruits and Fruit Juices	0.96	2%
6920	Cabbage, green, raw	Vegetables and Vegetable Products	0.96	2%
6921	Roselle, raw	Fruits and Fruit Juices	0.96	2%
6922	Plums, dried (prunes), stewed, without added sugar	Fruits and Fruit Juices	0.96	2%
6923	Celeriac, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.96	2%
6924	Salad dressing, mayonnaise, regular	Fats and Oils	0.96	2%
6925	Tomatillos, raw	Vegetables and Vegetable Products	0.96	2%
6926	Celeriac, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.96	2%
6927	Turnips, raw	Vegetables and Vegetable Products	0.95	2%
6928	Onions, yellow, sauteed	Vegetables and Vegetable Products	0.95	2%
6929	Peppers, sweet, red, frozen, chopped, boiled, drained, without salt	Vegetables and Vegetable Products	0.95	2%
6930	Fast foods, coleslaw	Fast Foods	0.95	2%

6901–6930 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings