栄養DB
NutriDB
🇯🇵 日本語
Nutrient Rankings/Sodium

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodSodium(mg)
301Egg, whole, dried485
302Whole eggs, dried474
303Whole eggs, dried466
304fresco (solid)462
305BUTTER, STICK, SALTED461
306Whole eggs, dried449
307Whole eggs, dried443
308Whole eggs, dried442
309Whole eggs, dried441
310Whole eggs, dried437
311BUTTER, STICK, SALTED437
312Whole eggs, dried436
313BUTTER, STICK, SALTED422
314Minerals, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRM420
315cottage cheese, 4% milkfat, small curd412
316BUTTER, STICK, SALTED412
317cream cheese, block, full fat407
318cream cheese, block, full fat405
319cottage cheese, 4% milkfat, small curd404
320cottage cheese, 4% milkfat, small curd397
321cream cheese, block, full fat381
322cream cheese, block, full fat377
323cottage cheese, 4% milkfat, small curd368
324Cream cheese, full fat, block367.8
325cream cheese, block, full fat360.5
326Minerals, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BML360
327cream cheese, block, full fat359
328cottage cheese, 4% milkfat, large curd357
329cottage cheese, 4% milkfat, small curd356
330Whole eggs, dried353

301–330 of 621 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on iHerb

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov