NutriDB

🧂 Fats and Oils — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
31Salad dressing, russian dressing, low calorie868
32Salad dressing, green goddess, regular867
33Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries864
34Salad dressing, french dressing, fat-free853
35Salad dressing, coleslaw850
36Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light848
37Salad dressing, french dressing, reduced fat838
38Salad dressing, mayonnaise and mayonnaise-type, low calorie837
39Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie833
40Margarine-like, vegetable oil spread, fat free, liquid, with salt833
41Salad dressing, mayonnaise-type, light833
42Margarine-like spread, SMART BEAT Smart Squeeze829
43Salad dressing, mayonnaise, light827
44Salad dressing, blue or roquefort cheese dressing, fat-free814
45Salad dressing, french dressing, reduced calorie804
46Mayonnaise, reduced fat, with olive oil800
47Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing788
48Salad dressing, thousand island dressing, fat-free788
49Salad Dressing, mayonnaise-like, fat-free788
50Margarine-like, vegetable oil-butter spread, tub, with salt786
51Margarine-like, vegetable oil spread, 60% fat, stick, with salt785
52Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D785
53Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D785
54Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D785
55Mayonnaise, made with tofu773
56Margarine-like spread, SMART BEAT Super Light without saturated fat755
57Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D751
58Margarine, regular, 80% fat, composite, stick, with salt751
59Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing750
60Mayonnaise, reduced-calorie or diet, cholesterol-free733

31–60 of 125 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov