🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
91	Ham	Pork Products	878	38%
92	Ham	Pork Products	872	38%
93	Ham	Pork Products	842	37%
94	Ham	Pork Products	821	36%
95	pork, ground, raw	Pork Products	62.9	3%
96	pork, ground, raw	Pork Products	62.7	3%
97	pork, ground, raw	Pork Products	55.9	2%
98	pork, ground, raw	Pork Products	54.5	2%
99	Pork, ground, raw	Pork Products	53.63	2%
100	pork, ground, raw	Pork Products	49.3	2%
101	pork, ground, raw	Pork Products	48	2%
102	pork, loin, boneless	Pork Products	46	2%
103	pork, tenderloin, boneless	Pork Products	45.9	2%
104	pork, loin, boneless	Pork Products	44.1	2%
105	pork, tenderloin, boneless	Pork Products	43	2%
106	pork, tenderloin, boneless	Pork Products	42.5	2%
107	pork, ground, raw	Pork Products	42.1	2%
108	pork, tenderloin, boneless	Pork Products	41.8	2%
109	Pork, loin, tenderloin, boneless, raw	Pork Products	41.39	2%
110	pork, tenderloin, boneless	Pork Products	41.1	2%
111	pork, tenderloin, boneless	Pork Products	40.2	2%
112	Pork, loin, boneless, raw	Pork Products	40.2	2%
113	pork, loin, boneless	Pork Products	40	2%
114	pork, loin, boneless	Pork Products	39.8	2%
115	pork, loin, boneless	Pork Products	39.6	2%
116	pork, loin, boneless	Pork Products	39.4	2%
117	pork, tenderloin, boneless	Pork Products	39.3	2%
118	pork, loin, boneless	Pork Products	37.3	2%
119	pork, tenderloin, boneless	Pork Products	37.3	2%
120	pork, loin, boneless	Pork Products	35.4	2%

91–120 of 120 foods

Other Nutrient Rankings