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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Nut and Seed Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
91Seeds, sesame seeds, whole, dried
Nut and Seed Products
111%
92Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Nut and Seed Products
111%
93Seeds, sunflower seed kernels, dried
Nut and Seed Products
90%
94Nuts, almond paste
Nut and Seed Products
90%
95Nuts, almond butter, plain, without salt added
Nut and Seed Products
70%
96Nuts, ginkgo nuts, raw
Nut and Seed Products
70%
97Seeds, pumpkin and squash seed kernels, dried
Nut and Seed Products
70%
98Nuts, pistachio nuts, dry roasted, without salt added
Nut and Seed Products
60%
99Seeds, hemp seed, hulled
Nut and Seed Products
50%
100Seeds, lotus seeds, dried
Nut and Seed Products
50%
101Nuts, chestnuts, japanese, boiled and steamed
Nut and Seed Products
50%
102Nuts, macadamia nuts, raw
Nut and Seed Products
50%
103Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nut and Seed Products
50%
104Nuts, chestnuts, chinese, dried
Nut and Seed Products
50%
105Nuts, cashew nuts, raw
Nut and Seed Products
4.760%
106Nuts, macadamia nuts, dry roasted, without salt added
Nut and Seed Products
40%
107Nuts, chestnuts, chinese, roasted
Nut and Seed Products
40%
108Nuts, coconut cream, raw (liquid expressed from grated meat)
Nut and Seed Products
40%
109Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nut and Seed Products
40%
110Seeds, safflower seed kernels, dried
Nut and Seed Products
30%
111Nuts, chestnuts, chinese, raw
Nut and Seed Products
30%
112Seeds, safflower seed meal, partially defatted
Nut and Seed Products
30%
113Seeds, sunflower seed flour, partially defatted
Nut and Seed Products
30%
114Seeds, sunflower seed kernels, dry roasted, without salt
Nut and Seed Products
30%
115Seeds, sunflower seed kernels, toasted, without salt
Nut and Seed Products
30%
116Nuts, chestnuts, european, raw, unpeeled
Nut and Seed Products
30%
117Nuts, brazilnuts, dried, unblanched
Nut and Seed Products
30%
118Nuts, almonds, dry roasted, without salt added
Nut and Seed Products
30%
119Seeds, sunflower seed kernels, oil roasted, without salt
Nut and Seed Products
30%
120Seeds, sunflower seed butter, without salt
Nut and Seed Products
30%

91–120 of 138 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov