🧂 Sweets — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
121	Syrups, corn, dark	Sweets	155	7%
122	Puddings, chocolate, ready-to-eat, fat free	Sweets	154	7%
123	Puddings, chocolate, ready-to-eat	Sweets	152	7%
124	Candies, NESTLE, CRUNCH Bar and Dessert Topping	Sweets	150	7%
125	Syrup, NESTLE, chocolate	Sweets	150	7%
126	Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies	Sweets	146	6%
127	Candies, MOUNDS Candy Bar	Sweets	145	6%
128	Puddings, tapioca, ready-to-eat	Sweets	145	6%
129	Candies, ALMOND JOY Candy Bar	Sweets	142	6%
130	Candies, REESE'S NUTRAGEOUS Candy Bar	Sweets	141	6%
131	Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies	Sweets	136	6%
132	Candies, toffee, prepared-from-recipe	Sweets	135	6%
133	Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32	Sweets	132	6%
134	Candies, soft fruit and nut squares	Sweets	131	6%
135	Candies, coconut bar, not chocolate covered	Sweets	128	6%
136	Gums, seed gums (includes locust bean, guar)	Sweets	125	5%
137	Frostings, chocolate, creamy, dry mix, prepared with butter	Sweets	124	5%
138	Candies, CARAMELLO Candy Bar	Sweets	122	5%
139	Puddings, tapioca, dry mix, prepared with 2% milk	Sweets	121	5%
140	Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added	Sweets	120	5%
141	Puddings, tapioca, dry mix, prepared with whole milk	Sweets	120	5%
142	Candies, fudge, peanut butter, prepared-from-recipe	Sweets	118	5%
143	Frostings, vanilla, creamy, dry mix, prepared with margarine	Sweets	114	5%
144	Flan, caramel custard, dry mix, prepared with 2% milk	Sweets	113	5%
145	Flan, caramel custard, dry mix, prepared with whole milk	Sweets	112	5%
146	Candies, chocolate covered, low sugar or low calorie	Sweets	111	5%
147	Puddings, rice, dry mix, prepared with 2% milk	Sweets	109	5%
148	Puddings, rice, dry mix, prepared with whole milk	Sweets	108	5%
149	Candies, carob, unsweetened	Sweets	107	5%
150	Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated	Sweets	104	5%

121–150 of 349 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12