🧂 Restaurant Foods — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
91	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	304	13%
92	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	304	13%
93	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	304	13%
94	DENNY'S, macaroni & cheese, from kid's menu	Restaurant Foods	300	13%
95	APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	Restaurant Foods	288	13%
96	Restaurant, Latino, tamale, corn	Restaurant Foods	277	12%
97	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	Restaurant Foods	270	12%
98	Restaurant, Latino, arepa (unleavened cornmeal bread)	Restaurant Foods	270	12%
99	OLIVE GARDEN, cheese ravioli with marinara sauce	Restaurant Foods	269	12%
100	Restaurant, Chinese, lemon chicken	Restaurant Foods	252	11%
101	Restaurant, Chinese, sweet and sour chicken	Restaurant Foods	246	11%
102	T.G.I. FRIDAY'S, classic sirloin steak (10 oz)	Restaurant Foods	232	10%
103	Restaurant, Italian, spaghetti with meat sauce	Restaurant Foods	230	10%
104	Restaurant, family style, coleslaw	Restaurant Foods	221	10%
105	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	Restaurant Foods	218	10%
106	OLIVE GARDEN, spaghetti with meat sauce	Restaurant Foods	209	9%
107	Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	Restaurant Foods	191	8%
108	OLIVE GARDEN, spaghetti with pomodoro sauce	Restaurant Foods	183	8%
109	CRACKER BARREL, grilled sirloin steak	Restaurant Foods	180	8%
110	APPLEBEE'S, coleslaw	Restaurant Foods	178	8%
111	CRACKER BARREL, coleslaw	Restaurant Foods	110	5%
112	Restaurant, Latino, arroz con leche (rice pudding)	Restaurant Foods	106	5%
113	DENNY'S, french fries	Restaurant Foods	44	2%
114	CRACKER BARREL, steak fries	Restaurant Foods	43	2%

91–114 of 114 foods

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🧂 Restaurant Foods — Highest Sodium(per 100g)

Other Nutrient Rankings