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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2131Soup, tomato rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
31914%
2132Milk and cereal bar
Snacks
31914%
2133Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Snacks
31814%
2134Cheese, cream, low fat
Dairy and Egg Products
31714%
2135Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
Fast Foods
31714%
2136Candies, HERSHEY'S SKOR Toffee Bar
Sweets
31714%
2137SUBWAY, turkey breast sub on white bread with lettuce and tomato
Fast Foods
31714%
2138Snacks, fruit leather, pieces, with vitamin C
Snacks
31714%
2139Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks
31714%
2140Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products
31714%
2141Snacks, fruit leather, rolls
Sweets
31714%
2142Potatoes, mashed, home-prepared, whole milk and butter added
Vegetables and Vegetable Products
31714%
2143Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Poultry Products
31714%
2144Beverages, coffee, instant, mocha, sweetened
Beverages
31714%
2145Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
31614%
2146Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Baked Products
31614%
2147Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks
31614%
2148Cheese, cottage, creamed, large or small curd
Dairy and Egg Products
31514%
2149Cake, chocolate, prepared from recipe without frosting
Baked Products
31514%
2150Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
Pork Products
31514%
2151Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Baked Products
31514%
2152Cookies, oatmeal, soft, with raisins
Baked Products
31414%
2153Cheese, cream
Dairy and Egg Products
31414%
2154Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
Poultry Products
31314%
2155TACO BELL, Nachos
Fast Foods
31314%
2156BURGER KING, WHOPPER, no cheese
Fast Foods
31314%
2157Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
31314%
2158Babyfood, Baby MUM MUM Rice Biscuits
Baby Foods
31314%
2159Scallops, sea, frozen, wild caught
Finfish and Shellfish Products
31314%
2160Fast foods, nachos, with cheese
Fast Foods
31314%

2131–2160 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov