NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2101Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated326
2102Snacks, brown rice chips326
2103Soup, beef and vegetables, canned, ready-to-serve326
2104Soup, chicken broth cubes, dry, prepared with water326
2105Doughnuts, cake-type, plain, chocolate-coated or frosted326
2106Pillsbury, Chocolate Chip Cookies, refrigerated dough326
2107Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved326
2108CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup325
2109Soup, beef noodle, canned, prepared with equal volume water325
2110Cookies, vanilla wafers, higher fat325
2111Borage, cooked, boiled, drained, with salt324
2112Taco shells, baked324
2113Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated324
2114Cake, coffeecake, creme-filled with chocolate frosting323
2115Peas, green, frozen, cooked, boiled, drained, with salt323
2116Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased323
2117Cookies, oatmeal, with raisins322
2118Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt322
2119Spinach, canned, regular pack, drained solids322
2120Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar321
2121Cookies, chocolate chip, refrigerated dough321
2122Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors321
2123Cheese, cottage, lowfat, 2% milkfat321
2124Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter320
2125Peanuts, all types, oil-roasted, with salt320
2126Sauce, peanut, made from coconut, water, sugar, peanuts319
2127Babyfood, cookies, arrowroot319
2128Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt319
2129Spinach, canned, regular pack, solids and liquids319
2130Soup, tomato rice, canned, prepared with equal volume water319

2101–2130 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov