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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2071Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
33214%
2072Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
Vegetables and Vegetable Products
33214%
2073Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
Finfish and Shellfish Products
331.314%
2074Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Nut and Seed Products
33114%
2075Van's, Gluten Free, Totally Original Pancakes
Baked Products
33114%
2076Archway Home Style Cookies, Date Filled Oatmeal
Baked Products
33114%
2077Pancakes, gluten-free, frozen, ready-to-heat
Baked Products
33114%
2078Fast foods, hamburger; single, regular patty; plain
Fast Foods
33114%
2079Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
Sweets
33014%
2080Crustaceans, crab, blue, crab cakes, home recipe
Finfish and Shellfish Products
33014%
2081Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
33014%
2082Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
32914%
2083Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Fast Foods
32914%
2084Frybread, made with lard (Navajo)
Other
32914%
2085Potato salad with egg
Meals, Entrees, and Side Dishes
32914%
2086Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Poultry Products
32914%
2087SUBWAY, tuna sub on white bread with lettuce and tomato
Fast Foods
32914%
2088SUBWAY, roast beef sub on white bread with lettuce and tomato
Fast Foods
32914%
2089Pie, coconut cream, prepared from mix, no-bake type
Baked Products
32914%
2090Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast Foods
32914%
2091Chicken, broiler, rotisserie, BBQ, breast, meat only
Poultry Products
32814%
2092Snacks, tortilla chips, plain, white corn, salted
Snacks
32814%
2093Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
Breakfast Cereals
32814%
2094Cookies, sugar, refrigerated dough
Baked Products
32814%
2095Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks
32814%
2096Cake, white, prepared from recipe without frosting
Baked Products
32714%
2097Cookies, oatmeal, refrigerated dough, baked
Baked Products
32714%
2098Celery, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
32714%
2099Soup, chicken mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
32714%
2100Cake, gingerbread, prepared from recipe
Baked Products
32714%

2071–2100 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov