NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2071Beans, cranberry (roman), mature seeds, canned332
2072Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added332
2073Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated331.3
2074Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)331
2075Van's, Gluten Free, Totally Original Pancakes331
2076Archway Home Style Cookies, Date Filled Oatmeal331
2077Fast foods, hamburger; single, regular patty; plain331
2078Pancakes, gluten-free, frozen, ready-to-heat331
2079Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats330
2080Crustaceans, crab, blue, crab cakes, home recipe330
2081Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared330
2082Frybread, made with lard (Navajo)329
2083Protein supplement, milk based, Muscle Milk, powder329
2084Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato329
2085Chicken, broiler, rotisserie, BBQ, breast, meat and skin329
2086Potato salad with egg329
2087SUBWAY, tuna sub on white bread with lettuce and tomato329
2088SUBWAY, roast beef sub on white bread with lettuce and tomato329
2089Pie, coconut cream, prepared from mix, no-bake type329
2090Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato329
2091Chicken, broiler, rotisserie, BBQ, breast, meat only328
2092Snacks, tortilla chips, plain, white corn, salted328
2093Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry328
2094Cookies, sugar, refrigerated dough328
2095Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip328
2096Cookies, oatmeal, refrigerated dough, baked327
2097Cake, white, prepared from recipe without frosting327
2098Cake, gingerbread, prepared from recipe327
2099Celery, cooked, boiled, drained, with salt327
2100Soup, chicken mushroom, canned, prepared with equal volume water327

2071–2100 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov