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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2041Cookies, peanut butter, commercially prepared, soft-type
Baked Products
33615%
2042Lima beans, large, mature seeds, canned
Legumes and Legume Products
33615%
2043Soup, pea, green, canned, prepared with equal volume water
Soups, Sauces, and Gravies
33615%
2044Bread, white, prepared from recipe, made with nonfat dry milk
Baked Products
33615%
2045Beans, navy, mature seeds, canned
Legumes and Legume Products
33615%
2046Muffins, blueberry, commercially prepared (Includes mini-muffins)
Baked Products
33615%
2047Macaroni and Cheese, canned, microwavable
Meals, Entrees, and Side Dishes
33515%
2048Potatoes, scalloped, home-prepared with butter
Vegetables and Vegetable Products
33515%
2049Pie, coconut custard, commercially prepared
Baked Products
33515%
2050Chicken, broiler, rotisserie, BBQ, skin
Poultry Products
33515%
2051Potatoes, scalloped, home-prepared with margarine
Vegetables and Vegetable Products
33515%
2052Cookies, animal crackers (includes arrowroot, tea biscuits)
Baked Products
33515%
2053Soup, chicken noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
33515%
2054Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
Poultry Products
33515%
2055Chicken, broiler, rotisserie, BBQ, thigh, meat only
Poultry Products
33515%
2056Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Baked Products
33415%
2057Beans, shellie, canned, solids and liquids
Vegetables and Vegetable Products
33415%
2058Cheese, neufchatel
Dairy and Egg Products
33415%
2059Soup, turkey noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
33415%
2060Archway Home Style Cookies, Raspberry Filled
Baked Products
33415%
2061Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
Beverages
33315%
2062Potatoes, mashed, home-prepared, whole milk and margarine added
Vegetables and Vegetable Products
33315%
2063Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Meals, Entrees, and Side Dishes
33315%
2064Fish, pollock, Alaska, raw (may contain additives to retain moisture)
Finfish and Shellfish Products
33315%
2065Fish, pollock, raw
Finfish and Shellfish Products
33315%
2066Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Snacks
33315%
2067Pie, fried pies, fruit
Baked Products
33315%
2068Cake, snack cakes, creme-filled, chocolate with frosting
Baked Products
33214%
2069Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
33214%
2070Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
33214%

2041–2070 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov