🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
2041	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	8.61	0%
2042	Collards, raw	Vegetables and Vegetable Products	8.6	0%
2043	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	8.46	0%
2044	cassava flour	Vegetables and Vegetable Products	8.4	0%
2045	CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED	Fruits and Fruit Juices	8.33	0%
2046	cassava flour	Vegetables and Vegetable Products	8.17	0%
2047	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	8.1	0%
2048	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	8.07	0%
2049	FLOUR, RICE, GLUTENOUS	Cereal Grains and Pasta	8	0%
2050	BUTTER, STICK, UNSALTED	Dairy and Egg Products	8	0%
2051	APPLES, FUJI	Fruits and Fruit Juices	8	0%
2052	Kiwi, Pass 2, Region 1, n/a, Yes, Minerals - NFY010BY3	Fruits and Fruit Juices	8	0%
2053	GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	7.99	0%
2054	almond butter, creamy	Nut and Seed Products	7.97	0%
2055	Collards, raw	Vegetables and Vegetable Products	7.9	0%
2056	cabbage, green, raw	Vegetables and Vegetable Products	7.8	0%
2057	GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	7.68	0%
2058	Lettuce, iceberg, raw	Vegetables and Vegetable Products	7.6	0%
2059	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	7.52	0%
2060	GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	7.5	0%
2061	GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	7.46	0%
2062	GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	7.34	0%
2063	cabbage, red, raw	Vegetables and Vegetable Products	7.31	0%
2064	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	7.3	0%
2065	Grape juice, white, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	7.19	0%
2066	BUTTER, STICK, UNSALTED	Dairy and Egg Products	7	0%
2067	TOMATOES, GRAPE	Vegetables and Vegetable Products	7	0%
2068	Mission Figs, Dried, Region 1, n/a, No, Minerals - NFY01	Fruits and Fruit Juices	7	0%
2069	Mission Figs, Dried, Region 3, n/a, Yes, Minerals - NFY0	Fruits and Fruit Juices	7	0%
2070	BUTTER, STICK, UNSALTED	Dairy and Egg Products	7	0%

2041–2070 of 2,371 foods

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🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12