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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
4051Beverages, almond milk, unsweetened, shelf stable
Beverages
723%
4052Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
Beverages
723%
4053Fish, whiting, mixed species, raw
Finfish and Shellfish Products
723%
4054Whipped topping, frozen, low fat
Dairy and Egg Products
723%
4055Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
723%
4056Turkey, retail parts, breast, meat and skin, raw
Poultry Products
723%
4057Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
723%
4058Beverages, tea, instant, unsweetened, powder
Beverages
723%
4059Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
723%
4060Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
Pork Products
723%
4061Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
723%
4062Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
723%
4063Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
723%
4064Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
723%
4065Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef Products
723%
4066Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
723%
4067Nuts, pine nuts, pinyon, dried
Nut and Seed Products
723%
4068Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
723%
4069Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
723%
4070Beverages, tea, instant, decaffeinated, unsweetened
Beverages
723%
4071Ostrich, outside strip, cooked
Poultry Products
723%
4072Reddi Wip Fat Free Whipped Topping
Dairy and Egg Products
723%
4073Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
723%
4074Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
Lamb, Veal, and Game Products
723%
4075Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Lamb, Veal, and Game Products
723%
4076Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
Sweets
723%
4077Cream, fluid, light (coffee cream or table cream)
Dairy and Egg Products
723%
4078Ostrich, round, raw
Poultry Products
723%
4079KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Dairy and Egg Products
723%
4080Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
723%

4051–4080 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov