NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4051Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled72
4052Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw72
4053Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised72
4054Ostrich, round, raw72
4055Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised72
4056Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled72
4057Whipped topping, frozen, low fat72
4058Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked72
4059Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw72
4060Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised72
4061Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl72
4062Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw72
4063KRAFT BREAKSTONE'S FREE Fat Free Sour Cream72
4064Beverages, chocolate syrup72
4065Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted72
4066Beverages, tea, instant, decaffeinated, unsweetened72
4067Ostrich, inside leg, raw72
4068Turkey, retail parts, breast, meat and skin, raw72
4069Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked72
4070Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted72
4071Fish, whiting, mixed species, raw72
4072Nuts, pine nuts, pinyon, dried72
4073Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted72
4074Fish, roughy, orange, raw72
4075Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted72
4076Ostrich, outside strip, cooked72
4077Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled72
4078Ostrich, ground, raw72
4079Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw72
4080Reddi Wip Fat Free Whipped Topping72

4051–4080 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov