👁️ Pork Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
31	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated	Pork Products	12	1%
32	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil	Pork Products	12	1%
33	Pork, cured, ham, separable fat, boneless, heated	Pork Products	12	1%
34	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated	Pork Products	12	1%
35	Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted	Pork Products	12	1%
36	Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated	Pork Products	12	1%
37	Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil	Pork Products	12	1%
38	Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated	Pork Products	12	1%
39	Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted	Pork Products	12	1%
40	Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted	Pork Products	11	1%
41	Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted	Pork Products	11	1%
42	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted	Pork Products	11	1%
43	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	Pork Products	11	1%
44	Pork, cured, bacon, pre-sliced, cooked, pan-fried	Pork Products	11	1%
45	Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted	Pork Products	11	1%
46	Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted	Pork Products	11	1%
47	Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted	Pork Products	11	1%
48	Pork, bacon, rendered fat, cooked	Pork Products	11	1%
49	Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated	Pork Products	11	1%
50	Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted	Pork Products	11	1%
51	Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted	Pork Products	11	1%
52	Pork, cured, feet, pickled	Pork Products	11	1%
53	Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil	Pork Products	11	1%
54	Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted	Pork Products	11	1%
55	Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated	Pork Products	11	1%
56	Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil	Pork Products	11	1%
57	Pork, cured, bacon, unprepared	Pork Products	11	1%
58	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted	Pork Products	11	1%
59	Pork, cured, bacon, cooked, baked	Pork Products	11	1%
60	Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated	Pork Products	10	1%

31–60 of 214 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12