NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1351Fish, halibut, raw, with skin (Alaska Native)47
1352Cream, half and half, lowfat47
1353Puddings, tapioca, dry mix, prepared with 2% milk47
1354Macaroni and cheese, frozen entree47
1355Passion-fruit juice, yellow, raw47
1356Fish, mackerel, salted47
1357Asparagus, frozen, unprepared47
1358Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added47
1359Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber46
1360Pie, chocolate creme, commercially prepared46
1361Plums, canned, purple, water pack, solids and liquids46
1362Brussels sprouts, frozen, cooked, boiled, drained, with salt46
1363Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D46
1364Candies, MARS SNACKFOOD US, SNICKERS Bar46
1365Lasagna, cheese, frozen, prepared46
1366DIGIORNO Pizza, cheese topping, rising crust, frozen, baked46
1367DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked46
1368Milk, whole, 3.25% milkfat, with added vitamin D46
1369Candies, fudge, vanilla, prepared-from-recipe46
1370Puddings, lemon, dry mix, instant, prepared with 2% milk46
1371Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added46
1372Yogurt, Greek, fruit, whole milk46
1373Candies, M&M MARS 3 MUSKETEERS Truffle Crisp46
1374Puddings, banana, dry mix, instant, prepared with 2% milk46
1375Fish, sea bass, mixed species, raw46
1376Desserts, flan, caramel custard, prepared-from-recipe46
1377Puddings, rice, dry mix, prepared with 2% milk46
1378Brussels sprouts, frozen, cooked, boiled, drained, without salt46
1379Puddings, chocolate, dry mix, instant, prepared with 2% milk46
1380Turkey, gizzard, all classes, raw46

1351–1380 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov