NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
211Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
51858%
212Dandelion greens, raw
Vegetables and Vegetable Products
50856%
213Cereals ready-to-eat, frosted oat cereal with marshmallows
Breakfast Cereals
50056%
214Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Breakfast Cereals
50056%
215Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Breakfast Cereals
50056%
216Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
Breakfast Cereals
49855%
217Mustard spinach, (tendergreen), raw
Vegetables and Vegetable Products
49555%
218Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
Breakfast Cereals
49455%
219Spinach, canned, regular pack, drained solids
Vegetables and Vegetable Products
49054%
220Cheese, goat, hard type
Dairy and Egg Products
48654%
221Beverages, Acai berry drink, fortified
Beverages
48554%
222Egg, yolk, dried
Dairy and Egg Products
48354%
223Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Breakfast Cereals
48153%
224Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Breakfast Cereals
47953%
225Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
Beverages
47953%
226Peas and carrots, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
47653%
227Peas and carrots, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
47653%
228Peas and carrots, frozen, unprepared
Vegetables and Vegetable Products
47553%
229Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
47553%
230Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
Baby Foods
47353%
231Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
Baby Foods
47353%
232Infant formula, PBM PRODUCTS, store brand, powder
Baby Foods
47353%
233Infant formula, PBM PRODUCTS, store brand, soy, powder
Baby Foods
47353%
234Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Baby Foods
47052%
235Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
Baby Foods
47052%
236Spinach, raw
Vegetables and Vegetable Products
46952%
237Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
Baby Foods
46852%
238Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
46752%
239Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
Breakfast Cereals
46752%
240Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
Baby Foods
46752%

211–240 of 4,585 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov