NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2281Peppers, sweet, green, frozen, chopped, boiled, drained, without salt15
2282Fish, salmon, red, (sockeye), kippered (Alaska Native)15
2283Cake, white, prepared from recipe without frosting15
2284Sauce, steak, tomato based15
2285Babyfood, peas, dices, toddler15
2286Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised15
2287Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water15
2288Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour15
2289Succotash, (corn and limas), cooked, boiled, drained, without salt15
2290Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised15
2291Frog legs, raw15
2292Fish, anchovy, european, raw15
2293Gooseberries, raw15
2294DENNY'S, macaroni & cheese, from kid's menu15
2295Chicken, broiler, rotisserie, BBQ, back meat only15
2296Seeds, breadfruit seeds, roasted15
2297Turkey, retail parts, breast, meat and skin, with added solution, raw15
2298Soup, cream of asparagus, canned, prepared with equal volume water15
2299Yogurt, Greek, 2% fat, key lime blend, CHOBANI15
2300Hormel Pillow Pak Sliced Turkey Pepperoni15
2301Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw15
2302Succotash, (corn and limas), raw15
2303Fish, trout, rainbow, wild, cooked, dry heat15
2304Fish, catfish, channel, wild, raw15
2305Yogurt, Greek, 2% fat, strawberry banana, CHOBANI15
2306Candies, MARS SNACKFOOD US, MARS Almond Bar15
2307Okra, frozen, cooked, boiled, drained, without salt15
2308Spices, cinnamon, ground15
2309Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids15
2310Babyfood, dinner, macaroni and cheese, strained15

2281–2310 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov