👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
4081	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	2	0%
4082	Pork, fresh, shoulder, arm picnic, separable lean only, raw	Pork Products	2	0%
4083	Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	2	0%
4084	Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	2	0%
4085	Beets, cooked, boiled. drained, with salt	Vegetables and Vegetable Products	2	0%
4086	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	2	0%
4087	Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	2	0%
4088	Pork, fresh, loin, whole, separable lean and fat, raw	Pork Products	2	0%
4089	Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	2	0%
4090	Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	2	0%
4091	Snacks, granola bars, soft, uncoated, peanut butter	Snacks	2	0%
4092	Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	2	0%
4093	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	2	0%
4094	Pigeonpeas, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2	0%
4095	Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	Fruits and Fruit Juices	2	0%
4096	Crabapples, raw	Fruits and Fruit Juices	2	0%
4097	Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw	Lamb, Veal, and Game Products	2	0%
4098	Salisbury steak with gravy, frozen	Meals, Entrees, and Side Dishes	2	0%
4099	Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	Breakfast Cereals	2	0%
4100	Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener	Dairy and Egg Products	2	0%
4101	Cheese, cottage, nonfat, uncreamed, dry, large or small curd	Dairy and Egg Products	2	0%
4102	SUBWAY, turkey breast sub on white bread with lettuce and tomato	Fast Foods	2	0%
4103	Cabbage, red, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2	0%
4104	Snacks, granola bars, hard, plain	Snacks	2	0%
4105	Babyfood, fruit, applesauce and apricots, junior	Baby Foods	2	0%
4106	Veal, Australian, shank, hind, bone-in, separable lean and fat, raw	Lamb, Veal, and Game Products	2	0%
4107	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	2	0%
4108	Pork, fresh, loin, whole, separable lean and fat, cooked, braised	Pork Products	2	0%
4109	Mangosteen, canned, syrup pack	Fruits and Fruit Juices	2	0%
4110	Beets, pickled, canned, solids and liquids	Vegetables and Vegetable Products	2	0%

4081–4110 of 4,585 foods

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👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Other Nutrient Rankings