NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
4471Cookies, Marie biscuit1
4472Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
4473Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water1
4474TACO BELL, Soft Taco with steak1
4475Bananas, ripe and slightly ripe, raw1
4476Cookies, chocolate cream covered biscuit sticks1
4477Mothbeans, mature seeds, cooked, boiled, without salt1
4478Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice1
4479Pigeon peas (red gram), mature seeds, raw1
4480Orange Pineapple Juice Blend1
4481Seeds, hemp seed, hulled1
4482Beverages, AMBER, hard cider1
4483Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)1
4484Alcoholic beverage, pina colada, canned1
4485Soup, stock, chicken, home-prepared1
4486Apples, dried, sulfured, stewed, with added sugar1
4487Veggie burgers or soyburgers, unprepared1
4488Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted1
4489Babyfood, juice, apple1
4490Cereals ready-to-eat, FAMILIA1
4491Snacks, CLIF BAR, mixed flavors1
4492Soup, chicken broth cubes, dry, prepared with water1
4493Pears, raw, bartlett1
4494Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw1
4495Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered1
4496Crustaceans, crab, blue, canned1
4497Cake, snack cakes, creme-filled, chocolate with frosting1
4498Candied fruit1
4499Babyfood, fruit, applesauce and pineapple, junior1
4500Babyfood, pears, dices, toddler1

4471–4500 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov