NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B12

🥩 Foods Highest in Vitamin B12 — TOP 30(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B12(μg)% DV
2851LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
Fast Foods
0.5222%
2852Egg custards, dry mix, prepared with whole milk
Sweets
0.5222%
2853Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Dairy and Egg Products
0.5222%
2854Milk shakes, thick vanilla
Dairy and Egg Products
0.5222%
2855Babyfood, dinner, beef and rice, toddler
Baby Foods
0.5121%
2856PIZZA HUT 14" Pepperoni Pizza, Pan Crust
Fast Foods
0.5121%
2857Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Baby Foods
0.5121%
2858Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork Products
0.5121%
2859Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Pork Products
0.5121%
2860PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
Fast Foods
0.5121%
2861Pork, fresh, loin, tenderloin, separable lean only, raw
Pork Products
0.5121%
2862Beverages, coffee, ready to drink, milk based, sweetened
Beverages
0.5121%
2863Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
Pork Products
0.5121%
2864Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
Poultry Products
0.5121%
2865Snack, Mixed Berry Bar
Snacks
0.5121%
2866Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages
0.5121%
2867Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
Poultry Products
0.5121%
2868Babyfood, meat, beef with vegetables, toddler
Baby Foods
0.5121%
2869PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
Fast Foods
0.5121%
2870Pork, pickled pork hocks
Pork Products
0.5121%
2871Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
Fast Foods
0.5121%
2872Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
Pork Products
0.5121%
2873Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
Pork Products
0.5121%
2874Gravy, pork, dry, powder
Soups, Sauces, and Gravies
0.5121%
2875Fast foods, croissant, with egg, cheese, and sausage
Fast Foods
0.5121%
2876McDONALD'S, Hot Caramel Sundae
Fast Foods
0.5121%
2877BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
Fast Foods
0.5121%
2878Babyfood, cereal, mixed, with applesauce and bananas, strained
Baby Foods
0.5121%
2879Babyfood, dinner, beef lasagna, toddler
Baby Foods
0.5121%
2880Turkey, ground, fat free, raw
Poultry Products
0.5121%

2851–2880 of 4,422 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Methylcobalamin B12 (1000mcg)

Supplement

Active, bioavailable form of B12. Essential for nerve health, red blood cells, and energy. Key for vegans.

Shop on Amazon

Could It Be B12?

Health Science

Comprehensive guide to recognizing and treating B12 deficiency — the silent epidemic affecting millions.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov