NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B12

🥩 Foods Highest in Vitamin B12 — TOP 30(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B12(μg)% DV
2941Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
Fast Foods
0.4920%
2942PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
Fast Foods
0.4920%
2943Milk, chocolate beverage, hot cocoa, homemade
Dairy and Egg Products
0.4920%
2944Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Poultry Products
0.4920%
2945Candies, truffles, prepared-from-recipe
Sweets
0.4920%
2946Sauce, fish, ready-to-serve
Soups, Sauces, and Gravies
0.4820%
2947Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork Products
0.4820%
2948Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
0.4820%
2949Restaurant, Chinese, beef and vegetables
Restaurant Foods
0.4820%
2950Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Fast Foods
0.4820%
2951POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Fast Foods
0.4820%
2952DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
Fast Foods
0.4820%
2953PIZZA HUT 14" Sausage Pizza, Pan Crust
Fast Foods
0.4820%
2954Corn dogs, frozen, prepared
Meals, Entrees, and Side Dishes
0.4820%
2955Gravy, chicken, dry
Soups, Sauces, and Gravies
0.4820%
2956DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
Fast Foods
0.4820%
2957Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Pork Products
0.4820%
2958Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Poultry Products
0.4820%
2959Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
Pork Products
0.4820%
2960Yogurt, fruit variety, nonfat
Dairy and Egg Products
0.4720%
2961Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Pork Products
0.4720%
2962Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork Products
0.4720%
2963Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Pork Products
0.4720%
2964KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
0.4720%
2965Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Poultry Products
0.4720%
2966Desserts, mousse, chocolate, prepared-from-recipe
Sweets
0.4720%
2967Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
0.4720%
2968Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Dairy and Egg Products
0.4720%
2969Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
0.4720%
2970Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Pork Products
0.4720%

2941–2970 of 4,422 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Methylcobalamin B12 (1000mcg)

Supplement

Active, bioavailable form of B12. Essential for nerve health, red blood cells, and energy. Key for vegans.

Shop on Amazon

Could It Be B12?

Health Science

Comprehensive guide to recognizing and treating B12 deficiency — the silent epidemic affecting millions.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov