NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
421Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised0.05
422Veal, variety meats and by-products, spleen, cooked, braised0.05
423Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw0.05
424Lamb, New Zealand, imported, flap, boneless, separable lean only, raw0.04
425Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised0.04
426Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw0.04
427Veal, seam fat only, raw0.04
428Game meat, buffalo, water, raw0.04
429Game meat, beefalo, composite of cuts, raw0.04
430Veal, loin, separable lean and fat, cooked, braised0.04
431Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised0.04
432Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised0.04
433Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered0.04
434Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised0.04
435Veal, external fat only, raw0.04
436Lamb, variety meats and by-products, lungs, cooked, braised0.03
437Veal, variety meats and by-products, lungs, cooked, braised0.03
438Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised0.03
439Lamb, variety meats and by-products, pancreas, raw0.03
440Game meat, rabbit, wild, raw0.03
441Game meat, buffalo, water, cooked, roasted0.03
442Game meat, beefalo, composite of cuts, cooked, roasted0.03
443Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised0.03
444Lamb, New Zealand, imported, breast, separable lean only, cooked, braised0.03
445Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised0.03
446Veal, composite of trimmed retail cuts, separable fat, cooked0.02
447Game meat, rabbit, wild, cooked, stewed0.02
448Veal, composite of trimmed retail cuts, separable fat, raw0.02
449Lamb, New Zealand, imported, ground lamb, cooked, braised0.02
450Veal, breast, separable fat, cooked0.02

421–450 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov