NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
5671Corn, sweet, white, canned, whole kernel, drained solids0.04
5672Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed0.04
5673Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised0.04
5674Burdock root, cooked, boiled, drained, without salt0.04
5675Milk, chocolate beverage, hot cocoa, homemade0.04
5676Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.04
5677Whale, beluga, meat, dried (Alaska Native)0.04
5678Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.04
5679Eggplant, raw0.04
5680Turkey, retail parts, wing, meat only, cooked, roasted0.04
5681Babyfood, dinner, vegetables and dumplings and beef, junior0.04
5682McDONALD'S, Strawberry Sundae0.04
5683Carrots, frozen, unprepared0.04
5684Ice cream sandwich, vanilla, light, no sugar added0.04
5685Salad dressing, honey mustard, regular0.04
5686Burdock root, cooked, boiled, drained, with salt0.04
5687Turkey, whole, meat and skin, with added solution, raw0.04
5688Beef, New Zealand, imported, eye round, separable lean and fat, raw0.04
5689Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA0.04
5690Orange juice, canned, unsweetened0.04
5691Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted0.04
5692Beverages, chocolate syrup, prepared with whole milk0.04
5693Corn, sweet, yellow, canned, whole kernel, drained solids0.04
5694Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.04
5695Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed0.04
5696Soup, tomato, canned, condensed, reduced sodium0.04
5697Cream cheese, full fat, block0.04
5698Babyfood, dinner, macaroni and tomato and beef, strained0.04
5699Babyfood, juice, orange and apple0.04
5700Popcorn, sugar syrup/caramel, fat-free0.04

5671–5700 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov