NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6421Soup, chicken broth, ready-to-serve0.02
6422Sauce, cocktail, ready-to-serve0.02
6423Soup, vegetable with beef broth, canned, prepared with equal volume water0.02
6424Agave, dried (Southwest)0.02
6425Strawberries, canned, heavy syrup pack, solids and liquids0.02
6426Babyfood, vegetables, green beans, junior0.02
6427Babyfood, dinner, vegetables and lamb, junior0.02
6428Chrysanthemum, garland, cooked, boiled, drained, without salt0.02
6429Gooseberries, canned, light syrup pack, solids and liquids0.02
6430Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised0.02
6431Babyfood, carrots, toddler0.02
6432Whipped topping, frozen, low fat0.02
6433Babyfood, carrots and beef, strained0.02
6434Pork, fresh, variety meats and by-products, chitterlings, raw0.02
6435Rice, white, long-grain, regular, cooked, unenriched, with salt0.02
6436Acerola juice, raw0.02
6437Sauce, barbecue, SWEET BABY RAY'S, original0.02
6438Cheese, cottage, lowfat, 1% milkfat, no sodium added0.02
6439Candies, HEATH BITES0.02
6440Babyfood, banana apple dessert, strained0.02
6441Amaranth leaves, cooked, boiled, drained, with salt0.02
6442Noodles, japanese, somen, cooked0.02
6443Salad dressing, green goddess, regular0.02
6444Babyfood, juice, apple, with calcium0.02
6445Cheese, monterey, low fat0.02
6446Bread, salvadoran sweet cheese (quesadilla salvadorena)0.02
6447Babyfood, prunes, without vitamin c, strained0.02
6448Alcoholic beverages, wine, rose0.02
6449Rhubarb, raw0.02
6450Fish, surimi0.02

6421–6450 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov