NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
7141Juice, apple and grape blend, with added ascorbic acid0.01
7142Apples, fuji, with skin, raw0.01
7143Syrups, table blends, corn, refiner, and sugar0.01
7144Lemonade, frozen concentrate, white, prepared with water0.01
7145Frostings, chocolate, creamy, dry mix, prepared with margarine0.01
7146Frostings, chocolate, creamy, dry mix0.01
7147Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water0.01
7148Apples, dried, sulfured, stewed, with added sugar0.01
7149Papaya nectar, canned0.01
7150Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.01
7151Mushroom, portabella0.01
7152Alcoholic beverage, distilled, vodka, 80 proof0.01
7153Soup, chicken broth cubes, dry, prepared with water0.01
7154Frozen novelties, ice type, italian, restaurant-prepared0.01
7155Apricots, dried, sulfured, stewed, without added sugar0.01
7156Peaches, dried, sulfured, stewed, without added sugar0.01
7157Alcoholic beverage, wine, table, all0.01
7158Egg, white, dried0.01
7159Puddings, all flavors except chocolate, low calorie, instant, dry mix0.01
7160Syrups, table blends, pancake, with 2% maple, with added potassium0.01
7161Alcoholic beverage, wine, table, white0.01
7162Yokan, prepared from adzuki beans and sugar0.01
7163Alcoholic beverage, beer, regular, all0.01
7164Alcoholic beverage, beer, light0.01
7165Marmalade, orange0.01
7166Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.01
7167Soup, cream of chicken, canned, condensed, reduced sodium0.01
7168Cabbage, napa, cooked0.01
7169Beverages, Whiskey sour mix, powder0.01
7170Cranberry juice cocktail, frozen concentrate, prepared with water0.01

7141–7170 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov