NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
7201Alcoholic beverage, liqueur, coffee, 53 proof0
7202Pork, bacon, rendered fat, cooked0
7203Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium0
7204Sauce, hoisin, ready-to-serve0
7205Pears, dried, sulfured, stewed, without added sugar0
7206Cream substitute, flavored, liquid0
7207Candies, hard0
7208Soup, chicken broth, canned, prepared with equal volume water0
7209Alcoholic beverage, liqueur, coffee, 63 proof0
7210Beverages, Apple juice drink, light, fortified with vitamin C0
7211Tapioca, pearl, dry0
7212Pears, dried, sulfured, stewed, with added sugar0
7213Guava nectar, canned, with added ascorbic acid0
7214Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled0
7215Olives, ripe, canned (small-extra large)0
7216Margarine,spread, 35-39% fat, tub0
7217Strawberry-flavor beverage mix, powder0
7218Olives, ripe, canned (jumbo-super colossal)0
7219Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid0
7220Mango nectar, canned0
7221Beverages, Mixed vegetable and fruit juice drink, with added nutrients0
7222Guanabana nectar, canned0
7223Margarine Spread, 40-49% fat, tub0
7224Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid0
7225Beverages, fruit juice drink, greater than 3% juice, high vitamin C0
7226Gelatin desserts, dry mix0
7227Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink0
7228Beverages, cranberry-apple juice drink, low calorie, with vitamin C added0
7229Vanilla extract, imitation, no alcohol0
7230Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0

7201–7230 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov