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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Nut and Seed Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
121Nuts, almond butter, plain, with salt added
Nut and Seed Products
0.16%
122Nuts, chestnuts, japanese, boiled and steamed
Nut and Seed Products
0.16%
123Nuts, brazilnuts, dried, unblanched
Nut and Seed Products
0.16%
124Nuts, almonds, whole, raw
Nut and Seed Products
0.16%
125Seeds, pumpkin and squash seed kernels, roasted, without salt
Nut and Seed Products
0.16%
126Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
0.16%
127Flour, almond
Nut and Seed Products
0.16%
128Nuts, pine nuts, dried
Nut and Seed Products
0.096%
129Seeds, watermelon seed kernels, dried
Nut and Seed Products
0.095%
130Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
0.095%
131Almond butter, creamy
Nut and Seed Products
0.085%
132Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
0.084%
133Nuts, coconut meat, raw
Nut and Seed Products
0.053%
134Nuts, coconut cream, raw (liquid expressed from grated meat)
Nut and Seed Products
0.053%
135Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Nut and Seed Products
0.042%
136Seeds, pumpkin and squash seeds, whole, roasted, without salt
Nut and Seed Products
0.042%
137Nuts, almond paste
Nut and Seed Products
0.042%
138Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nut and Seed Products
0.032%
139Nuts, coconut water (liquid from coconuts)
Nut and Seed Products
0.032%
140Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
Nut and Seed Products
0.032%
141Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Nut and Seed Products
0.032%
142Nuts, coconut cream, canned, sweetened
Nut and Seed Products
0.032%
143Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nut and Seed Products
0.032%

121–143 of 143 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov