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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Snacks — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
151Snacks, granola bars, hard, plain
Snacks
0.095%
152Snacks, pretzels, hard, plain, salted
Snacks
0.074%
153Snacks, oriental mix, rice-based
Snacks
0.074%
154Snacks, granola bars, soft, almond, confectioners coating
Snacks
0.074%
155Snacks, candy bits, yogurt covered with vitamin C
Snacks
0.074%
156Snacks, granola bars, soft, uncoated, chocolate chip
Snacks
0.074%
157Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
0.064%
158Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks
0.064%
159Snacks, granola bars, hard, chocolate chip
Snacks
0.063%
160Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks
0.053%
161Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks
0.053%
162Snacks, granola bars, hard, almond
Snacks
0.053%
163Popcorn, sugar syrup/caramel, fat-free
Snacks
0.053%
164Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks
0.053%
165Snacks, corn-based, extruded, cones, plain
Snacks
0.042%
166Snack, Pretzel, hard chocolate coated
Snacks
0.032%
167Snacks, popcorn, caramel-coated, without peanuts
Snacks
0.032%
168Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
Snacks
0.032%
169Snacks, pork skins, plain
Snacks
0.021%
170Pretzels, soft, unsalted
Snacks
0.021%
171Pretzels, soft
Snacks
0.021%

151–171 of 171 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov