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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
1081Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.5130%
1082APPLEBEE'S, chicken tenders platter
Restaurant Foods
0.5130%
1083Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Pork Products
0.5130%
1084Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
Pork Products
0.5130%
1085Beef, chuck for stew, separable lean and fat, choice, cooked, braised
Beef Products
0.5130%
1086Peppers, serrano, raw
Vegetables and Vegetable Products
0.5130%
1087Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
0.530%
1088Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Pork Products
0.530%
1089Peanut flour, defatted
Legumes and Legume Products
0.530%
1090Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.530%
1091KFC, Popcorn Chicken
Fast Foods
0.530%
1092Ostrich, ground, cooked, pan-broiled
Poultry Products
0.530%
1093Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
Pork Products
0.530%
1094Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork Products
0.530%
1095Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Legumes and Legume Products
0.529%
1096Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.529%
1097Game meat, rabbit, domesticated, composite of cuts, raw
Lamb, Veal, and Game Products
0.529%
1098Syrups, malt
Sweets
0.529%
1099Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
0.529%
1100Salami, Italian, pork and beef, dry, sliced, 50% less sodium
Sausages and Luncheon Meats
0.529%
1101Bacon and beef sticks
Sausages and Luncheon Meats
0.529%
1102Pork, fresh, leg (ham), whole, separable lean only, raw
Pork Products
0.529%
1103Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Breakfast Cereals
0.529%
1104Vitasoy USA Organic Nasoya, Tofu Plus Firm
Legumes and Legume Products
0.529%
1105Beverages, Orange juice drink
Beverages
0.529%
1106Egg, whole, dried
Dairy and Egg Products
0.529%
1107Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
Beef Products
0.529%
1108Caribou, shoulder meat, dried (Alaska Native)
Other
0.529%
1109Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
0.529%
1110Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
0.529%

1081–1110 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov