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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
2611Bologna, pork
Sausages and Luncheon Meats
0.2716%
2612Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Poultry Products
0.2716%
2613Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef Products
0.2716%
2614Veal, rib, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
0.2716%
2615Veal, shank (fore and hind), separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.2716%
2616Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Poultry Products
0.2716%
2617Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
0.2716%
2618Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.2716%
2619Mollusks, cuttlefish, mixed species, cooked, moist heat
Finfish and Shellfish Products
0.2716%
2620Potatoes, boiled, cooked without skin, flesh, with salt
Vegetables and Vegetable Products
0.2716%
2621Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.2716%
2622Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.2716%
2623Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
Beverages
0.2716%
2624Potatoes, boiled, cooked without skin, flesh, without salt
Vegetables and Vegetable Products
0.2716%
2625Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
Snacks
0.2716%
2626Rye flour, medium
Cereal Grains and Pasta
0.2716%
2627Bread, rice bran
Baked Products
0.2716%
2628Flour, whole wheat, unenriched
Cereal Grains and Pasta
0.2716%
2629Fish, cisco, smoked
Finfish and Shellfish Products
0.2716%
2630Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.2716%
2631Peppers, jalapeno, seeded, raw
Vegetables and Vegetable Products
0.2716%
2632Beef, New Zealand, imported, tenderloin, separable lean only, raw
Beef Products
0.2716%
2633Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
Pork Products
0.2716%
2634Tomato products, canned, sauce, with onions
Vegetables and Vegetable Products
0.2716%
2635Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
Soups, Sauces, and Gravies
0.2716%
2636Restaurant, Chinese, sesame chicken
Restaurant Foods
0.2716%
2637Arrowroot, raw
Vegetables and Vegetable Products
0.2716%
2638Potatoes, hash brown, frozen, with butter sauce, prepared
Vegetables and Vegetable Products
0.2716%
2639Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef Products
0.2716%
2640Fish, halibut, cooked, with skin (Alaska Native)
Other
0.2716%

2611–2640 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov