Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
3871	Gravy, instant beef, dry	Soups, Sauces, and Gravies	0.14	8%
3872	Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	Poultry Products	0.14	8%
3873	Carrots, raw	Vegetables and Vegetable Products	0.14	8%
3874	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	Fast Foods	0.14	8%
3875	Fish, pike, walleye, cooked, dry heat	Finfish and Shellfish Products	0.14	8%
3876	Fish, bass, freshwater, mixed species, cooked, dry heat	Finfish and Shellfish Products	0.14	8%
3877	Fish, sunfish, pumpkin seed, cooked, dry heat	Finfish and Shellfish Products	0.14	8%
3878	Beans, navy, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.14	8%
3879	Triticale	Cereal Grains and Pasta	0.14	8%
3880	Chives, raw	Vegetables and Vegetable Products	0.14	8%
3881	Beans, navy, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.14	8%
3882	DIGIORNO Pizza, supreme topping, rising crust, frozen, baked	Fast Foods	0.14	8%
3883	Crackers, wheat, sandwich, with peanut butter filling	Baked Products	0.14	8%
3884	Babyfood, dinner, sweet potatoes and chicken, strained	Baby Foods	0.14	8%
3885	Snacks, rice cakes, brown rice, multigrain, unsalted	Snacks	0.14	8%
3886	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed	Fast Foods	0.14	8%
3887	Pork sausage, link/patty, fully cooked, microwaved	Sausages and Luncheon Meats	0.14	8%
3888	Potatoes, canned, solids and liquids	Vegetables and Vegetable Products	0.14	8%
3889	Nuts, almonds	Nut and Seed Products	0.14	8%
3890	Onions, canned, solids and liquids	Vegetables and Vegetable Products	0.14	8%
3891	Peppers, sweet, green, frozen, chopped, unprepared	Vegetables and Vegetable Products	0.14	8%
3892	Peppers, sweet, red, frozen, chopped, unprepared	Vegetables and Vegetable Products	0.14	8%
3893	Snacks, rice cakes, brown rice, multigrain	Snacks	0.14	8%
3894	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw	Lamb, Veal, and Game Products	0.14	8%
3895	Rice, red, unenriched, dry, raw	Cereal Grains and Pasta	0.14	8%
3896	Lima beans, immature seeds, frozen, fordhook, unprepared	Vegetables and Vegetable Products	0.14	8%
3897	Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.14	8%
3898	Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.14	8%
3899	Sauce, pizza, canned, ready-to-serve	Soups, Sauces, and Gravies	0.14	8%
3900	Grape leaves, canned	Vegetables and Vegetable Products	0.14	8%

3871–3900 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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