Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
3841	Fast foods, biscuit, with egg and ham	Fast Foods	0.14	8%
3842	Fast foods, burrito, with beans	Fast Foods	0.14	8%
3843	PIZZA HUT 12" Pepperoni Pizza, Pan Crust	Fast Foods	0.14	8%
3844	Chicken, thighs, frozen, breaded, reheated	Meals, Entrees, and Side Dishes	0.14	8%
3845	Sauce, chili, peppers, hot, immature green, canned	Soups, Sauces, and Gravies	0.14	8%
3846	Andrea's, Gluten Free Soft Dinner Roll	Baked Products	0.14	8%
3847	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	0.14	8%
3848	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted	Lamb, Veal, and Game Products	0.14	8%
3849	BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared	Meals, Entrees, and Side Dishes	0.14	8%
3850	Sauce, peppers, hot, chili, mature red, canned	Soups, Sauces, and Gravies	0.14	8%
3851	Snacks, rice cakes, brown rice, corn	Snacks	0.14	8%
3852	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked	Lamb, Veal, and Game Products	0.14	8%
3853	Tomato and vegetable juice, low sodium	Vegetables and Vegetable Products	0.14	8%
3854	Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	0.14	8%
3855	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	0.14	8%
3856	Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked	Lamb, Veal, and Game Products	0.14	8%
3857	Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled	Lamb, Veal, and Game Products	0.14	8%
3858	Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw	Lamb, Veal, and Game Products	0.14	8%
3859	Peas, green, split, mature seeds, raw	Legumes and Legume Products	0.14	8%
3860	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.14	8%
3861	Cookies, peanut butter sandwich, regular	Baked Products	0.14	8%
3862	Corn, sweet, yellow, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.14	8%
3863	Babyfood, dinner, beef and rice, toddler	Baby Foods	0.14	8%
3864	Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised	Beef Products	0.14	8%
3865	Corn, sweet, yellow, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.14	8%
3866	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.14	8%
3867	Babyfood, fruit, bananas with tapioca, junior	Baby Foods	0.14	8%
3868	Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	Poultry Products	0.14	8%
3869	Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised	Beef Products	0.14	8%
3870	Cabbage, green, raw	Vegetables and Vegetable Products	0.14	8%

3841–3870 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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