Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6031	Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	Vegetables and Vegetable Products	0.04	3%
6032	Ice creams, chocolate, light, no sugar added	Sweets	0.04	3%
6033	Rennin, chocolate, dry mix, prepared with 2% milk	Sweets	0.04	3%
6034	Milk shakes, thick vanilla	Dairy and Egg Products	0.04	3%
6035	Potatoes, scalloped, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	0.04	3%
6036	Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	Soups, Sauces, and Gravies	0.04	3%
6037	Orange juice, no pulp, not fortified, not from concentrate, refrigerated	Fruits and Fruit Juices	0.04	2%
6038	Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed	Baby Foods	0.04	2%
6039	Crackers, water biscuits	Baked Products	0.04	2%
6040	Cookies, oatmeal, refrigerated dough	Baked Products	0.04	2%
6041	Babyfood, vegetables, corn, creamed, junior	Baby Foods	0.04	2%
6042	Cream, sour, cultured	Dairy and Egg Products	0.04	2%
6043	Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA	Baby Foods	0.04	2%
6044	Cream puff, eclair, custard or cream filled, iced	Baked Products	0.04	2%
6045	Sugars, brown	Sweets	0.04	2%
6046	Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.04	2%
6047	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.04	2%
6048	Pie, cherry, commercially prepared	Baked Products	0.04	2%
6049	Chicken breast tenders, breaded, uncooked	Poultry Products	0.04	2%
6050	Beef, New Zealand, imported, sweetbread, raw	Beef Products	0.04	2%
6051	Rennin, chocolate, dry mix, prepared with whole milk	Sweets	0.04	2%
6052	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.04	2%
6053	Soup, minestrone, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.04	2%
6054	Soup, pea, green, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.04	2%
6055	Cake, chocolate, prepared from recipe without frosting	Baked Products	0.04	2%
6056	Cake, gingerbread, dry mix	Baked Products	0.04	2%
6057	Babyfood, apples, dices, toddler	Baby Foods	0.04	2%
6058	Cake, coffeecake, creme-filled with chocolate frosting	Baked Products	0.04	2%
6059	Cream, whipped, cream topping, pressurized	Dairy and Egg Products	0.04	2%
6060	Cheese, neufchatel	Dairy and Egg Products	0.04	2%

6031–6060 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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