| 🥇 | Beef, variety meats and by-products, liver, cooked, pan-fried | Beef Products | 1.2 | 6% |
| 🥈 | Beef, variety meats and by-products, liver, cooked, braised | Beef Products | 1.2 | 6% |
| 🥉 | Beef, variety meats and by-products, liver, raw | Beef Products | 1.2 | 6% |
| 4 | Beef, variety meats and by-products, kidneys, raw | Beef Products | 1.1 | 6% |
| 5 | Beef, variety meats and by-products, kidneys, cooked, simmered | Beef Products | 1.1 | 6% |
| 6 | Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled | Beef Products | 0.8 | 4% |
| 7 | Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | Beef Products | 0.7 | 4% |
| 8 | Beef, New Zealand, imported, sweetbread, cooked, boiled | Beef Products | 0.6 | 3% |
| 9 | Beef, New Zealand, imported, sweetbread, raw | Beef Products | 0.6 | 3% |
| 10 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 0.5 | 3% |
| 11 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 0.5 | 3% |
| 12 | Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted | Beef Products | 0.4 | 2% |
| 13 | Beef, variety meats and by-products, tongue, cooked, simmered | Beef Products | 0.4 | 2% |
| 14 | Beef, retail cuts, separable fat, cooked | Beef Products | 0.4 | 2% |
| 15 | Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 0.4 | 2% |
| 16 | Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 0.4 | 2% |
| 17 | Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted | Beef Products | 0.4 | 2% |
| 18 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 0.4 | 2% |
| 19 | Beef, New Zealand, imported, intermuscular fat, cooked | Beef Products | 0.4 | 2% |
| 20 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 0.4 | 2% |
| 21 | Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | Beef Products | 0.4 | 2% |
| 22 | Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | Beef Products | 0.4 | 2% |
| 23 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 0.3 | 2% |
| 24 | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled | Beef Products | 0.3 | 2% |
| 25 | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 0.3 | 2% |
| 26 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 0.3 | 2% |
| 27 | Beef, New Zealand, imported, variety meats and by-products, tongue, raw | Beef Products | 0.3 | 2% |
| 28 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | Beef Products | 0.3 | 2% |
| 29 | Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled | Beef Products | 0.3 | 2% |
| 30 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 0.3 | 2% |