🌻 Legumes and Legume Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
31	Soy flour, full-fat, raw	Legumes and Legume Products	1.95	13%
32	Chicken, meatless, breaded, fried	Legumes and Legume Products	1.95	13%
33	Frankfurter, meatless	Legumes and Legume Products	1.92	13%
34	Hummus, commercial	Legumes and Legume Products	1.74	12%
35	Sandwich spread, meatless	Legumes and Legume Products	1.73	12%
36	Vegetarian meatloaf or patties	Legumes and Legume Products	1.73	12%
37	Meatballs, meatless	Legumes and Legume Products	1.73	12%
38	Hummus, commercial	Legumes and Legume Products	1.54	10%
39	Frijoles rojos volteados (Refried beans, red, canned)	Legumes and Legume Products	1.04	7%
40	Beans, pink, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.98	7%
41	Beans, pink, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.98	7%
42	Beans, pinto, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.94	6%
43	Beans, pinto, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.94	6%
44	Beans, white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.94	6%
45	Beans, yellow, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.94	6%
46	Beans, white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.94	6%
47	Beans, yellow, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.94	6%
48	Soybeans, mature seeds, roasted, salted	Legumes and Legume Products	0.91	6%
49	Beans, black turtle, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.87	6%
50	Beans, black, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.87	6%
51	Beans, kidney, all types, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.87	6%
52	Beans, black, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.87	6%
53	Beans, black turtle, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.87	6%
54	Soybeans, mature seeds, raw	Legumes and Legume Products	0.85	6%
55	Chickpea flour (besan)	Legumes and Legume Products	0.83	6%
56	Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	Legumes and Legume Products	0.82	6%
57	Beans, great northern, mature seeds, canned	Legumes and Legume Products	0.79	5%
58	Beans, white, mature seeds, canned	Legumes and Legume Products	0.79	5%
59	Beans, great northern, mature seeds, canned, low sodium	Legumes and Legume Products	0.79	5%
60	Beans, navy, mature seeds, canned	Legumes and Legume Products	0.78	5%

31–60 of 150 foods

← Previous Next →

🌻 Legumes and Legume Products — Highest Vitamin E(per 100g)

Other Nutrient Rankings