🌻 Legumes and Legume Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
91	Beans, kidney, red, mature seeds, raw	Legumes and Legume Products	0.21	1%
92	Beans, chili, barbecue, ranch style, cooked	Legumes and Legume Products	0.21	1%
93	Beans, black turtle, mature seeds, raw	Legumes and Legume Products	0.21	1%
94	Beans, pink, mature seeds, raw	Legumes and Legume Products	0.21	1%
95	Beans, black, mature seeds, raw	Legumes and Legume Products	0.21	1%
96	Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium	Legumes and Legume Products	0.19	1%
97	Lima beans, large, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.18	1%
98	Lima beans, large, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.18	1%
99	Beans, baked, canned, with franks	Legumes and Legume Products	0.16	1%
100	Soy milk, unsweetened, plain, shelf stable	Legumes and Legume Products	0.16	1%
101	Soy milk, unsweetened, plain, shelf stable	Legumes and Legume Products	0.16	1%
102	Mungo beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.15	1%
103	Mung beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.15	1%
104	Mung beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.15	1%
105	Mungo beans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.15	1%
106	Beans, baked, canned, plain or vegetarian	Legumes and Legume Products	0.15	1%
107	Beans, baked, canned, no salt added	Legumes and Legume Products	0.15	1%
108	Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	Legumes and Legume Products	0.13	1%
109	Noodles, chinese, cellophane or long rice (mung beans), dehydrated	Legumes and Legume Products	0.13	1%
110	Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	0.13	1%
111	Soy flour, defatted	Legumes and Legume Products	0.12	1%
112	Peas, green, split, mature seeds, raw	Legumes and Legume Products	0.12	1%
113	Lentils, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.11	1%
114	Soymilk, original and vanilla, with added calcium, vitamins A and D	Legumes and Legume Products	0.11	1%
115	Soymilk, chocolate, with added calcium, vitamins A and D	Legumes and Legume Products	0.11	1%
116	Lentils, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.11	1%
117	Soymilk, original and vanilla, unfortified	Legumes and Legume Products	0.11	1%
118	Beans, baked, canned, with pork and tomato sauce	Legumes and Legume Products	0.1	1%
119	Refried beans, canned, vegetarian	Legumes and Legume Products	0.09	1%
120	Refried beans, canned, traditional style	Legumes and Legume Products	0.09	1%

91–120 of 150 foods

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🌻 Legumes and Legume Products — Highest Vitamin E(per 100g)

Other Nutrient Rankings