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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2191Beef, New Zealand, imported, eye round, separable lean and fat, raw
Beef Products
0.453%
2192Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
0.453%
2193Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.453%
2194Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.453%
2195Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.453%
2196Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.453%
2197Veal, external fat only, cooked
Lamb, Veal, and Game Products
0.453%
2198Pie, vanilla cream, prepared from recipe
Baked Products
0.453%
2199Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Breakfast Cereals
0.453%
2200Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.453%
2201Game meat, opossum, cooked, roasted
Lamb, Veal, and Game Products
0.443%
2202Babyfood, cereal, rice, prepared with whole milk
Baby Foods
0.443%
2203Veal, sirloin, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.443%
2204Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef Products
0.443%
2205Frankfurter, meat and poultry, unheated
Sausages and Luncheon Meats
0.443%
2206Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.443%
2207Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
Baby Foods
0.443%
2208Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
0.443%
2209Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.443%
2210Veal, loin, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
0.443%
2211Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Poultry Products
0.443%
2212Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Beef Products
0.443%
2213Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.443%
2214Veal, shoulder, blade, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.443%
2215Babyfood, cereal, mixed, with bananas, prepared with whole milk
Baby Foods
0.443%
2216ON THE BORDER, soft taco with ground beef, cheese and lettuce
Restaurant Foods
0.443%
2217Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.443%
2218Candies, milk chocolate coated coffee beans
Sweets
0.443%
2219Fish, sheefish, raw (Alaska Native)
Other
0.443%
2220Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Pork Products
0.443%

2191–2220 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov