NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
2191Beef, New Zealand, imported, eye round, separable lean and fat, raw0.45
2192Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted0.45
2193Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised0.45
2194Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.45
2195Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.45
2196Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.45
2197Veal, external fat only, cooked0.45
2198Pie, vanilla cream, prepared from recipe0.45
2199Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry0.45
2200Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised0.45
2201Game meat, opossum, cooked, roasted0.44
2202Babyfood, cereal, rice, prepared with whole milk0.44
2203Veal, sirloin, separable lean only, cooked, braised0.44
2204Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised0.44
2205Frankfurter, meat and poultry, unheated0.44
2206Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.44
2207Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA0.44
2208Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.44
2209Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.44
2210Veal, loin, separable lean and fat, cooked, roasted0.44
2211Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.44
2212Beef, New Zealand, imported, brisket point end, separable lean and fat, raw0.44
2213Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.44
2214Veal, shoulder, blade, separable lean and fat, cooked, braised0.44
2215Babyfood, cereal, mixed, with bananas, prepared with whole milk0.44
2216ON THE BORDER, soft taco with ground beef, cheese and lettuce0.44
2217Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised0.44
2218Candies, milk chocolate coated coffee beans0.44
2219Fish, sheefish, raw (Alaska Native)0.44
2220Pork, ground, 84% lean / 16% fat, cooked, pan-broiled0.44

2191–2220 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov