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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2161Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Dairy and Egg Products
0.453%
2162Cookies, Marie biscuit
Baked Products
0.453%
2163Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.453%
2164Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
0.453%
2165Frankfurter, meat and poultry, cooked, boiled
Sausages and Luncheon Meats
0.453%
2166Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Other
0.453%
2167Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.453%
2168Frankfurter, meat and poultry, cooked, grilled
Sausages and Luncheon Meats
0.453%
2169Babyfood, green beans and turkey, strained
Baby Foods
0.453%
2170Veal, shoulder, blade, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.453%
2171Fast foods, burrito, with beans and beef
Fast Foods
0.453%
2172Pork, ground, 84% lean / 16% fat, raw
Pork Products
0.453%
2173Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
0.453%
2174OLIVE GARDEN, cheese ravioli with marinara sauce
Restaurant Foods
0.453%
2175Fish, haddock, raw
Finfish and Shellfish Products
0.453%
2176Bologna, turkey
Sausages and Luncheon Meats
0.453%
2177Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
0.453%
2178Soup, beef and vegetables, canned, ready-to-serve
Soups, Sauces, and Gravies
0.453%
2179Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.453%
2180Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.453%
2181Restaurant, Mexican, refried beans
Restaurant Foods
0.453%
2182Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
Beef Products
0.453%
2183Fish, haddock, raw
Finfish and Shellfish Products
0.453%
2184Game meat, beaver, cooked, roasted
Lamb, Veal, and Game Products
0.453%
2185Game meat, deer, ground, raw
Lamb, Veal, and Game Products
0.453%
2186Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
0.453%
2187Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.453%
2188Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.453%
2189Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
0.453%
2190Babyfood, peas, dices, toddler
Baby Foods
0.453%

2161–2190 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov