NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
2161Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0.45
2162Cookies, Marie biscuit0.45
2163Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.45
2164Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted0.45
2165Frankfurter, meat and poultry, cooked, boiled0.45
2166Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.45
2167Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised0.45
2168Frankfurter, meat and poultry, cooked, grilled0.45
2169Babyfood, green beans and turkey, strained0.45
2170Veal, shoulder, blade, separable lean only, cooked, braised0.45
2171Fast foods, burrito, with beans and beef0.45
2172Pork, ground, 84% lean / 16% fat, raw0.45
2173Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.45
2174OLIVE GARDEN, cheese ravioli with marinara sauce0.45
2175Fish, haddock, raw0.45
2176Bologna, turkey0.45
2177Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.45
2178Soup, beef and vegetables, canned, ready-to-serve0.45
2179Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised0.45
2180Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.45
2181Restaurant, Mexican, refried beans0.45
2182Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw0.45
2183Fish, haddock, raw0.45
2184Game meat, beaver, cooked, roasted0.45
2185Game meat, deer, ground, raw0.45
2186Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce0.45
2187Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.45
2188Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.45
2189Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.45
2190Babyfood, peas, dices, toddler0.45

2161–2190 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov