NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2221Corn, dried, yellow (Northern Plains Indians)
Other
0.443%
2222Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
0.443%
2223Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.443%
2224Fish, rockfish, Pacific, mixed species, cooked, dry heat
Finfish and Shellfish Products
0.443%
2225Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Beef Products
0.443%
2226Veal, loin, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
0.443%
2227Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.443%
2228Babyfood, cereal, rice, prepared with whole milk
Baby Foods
0.443%
2229Fish, salmon, red, (sockeye), kippered (Alaska Native)
Other
0.443%
2230Game meat, opossum, cooked, roasted
Lamb, Veal, and Game Products
0.443%
2231Bread, oat bran
Baked Products
0.443%
2232Fish, sheefish, raw (Alaska Native)
Other
0.443%
2233Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.443%
2234Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
0.443%
2235Veal, shoulder, blade, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.443%
2236Chicken, skin (drumsticks and thighs), with added solution, raw
Poultry Products
0.443%
2237Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Breakfast Cereals
0.443%
2238Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
Baby Foods
0.443%
2239Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.443%
2240Pork, cured, bacon, unprepared
Pork Products
0.433%
2241Brussels sprouts, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.433%
2242Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.433%
2243Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.433%
2244Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef Products
0.433%
2245Plums, dried (prunes), uncooked
Fruits and Fruit Juices
0.433%
2246Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
Breakfast Cereals
0.433%
2247Doughnuts, yeast-leavened, with jelly filling
Baked Products
0.433%
2248Sauce, salsa, verde, ready-to-serve
Soups, Sauces, and Gravies
0.433%
2249Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
0.433%
2250Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.433%

2221–2250 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov