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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2251Sauce, salsa, verde, ready-to-serve
Soups, Sauces, and Gravies
0.433%
2252Beef, ground, unspecified fat content, cooked
Beef Products
0.433%
2253TACO BELL, Soft Taco with steak
Fast Foods
0.433%
2254Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.433%
2255Fast foods, roast beef sandwich, plain
Fast Foods
0.433%
2256Restaurant, Chinese, chicken chow mein
Restaurant Foods
0.433%
2257Soup, bean with pork, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.433%
2258Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.433%
2259Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Lamb, Veal, and Game Products
0.433%
2260Arugula, raw
Vegetables and Vegetable Products
0.433%
2261Beef, New Zealand, imported, hind shin, separable lean only, raw
Beef Products
0.433%
2262Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef Products
0.433%
2263Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
0.433%
2264Bacon, pre-sliced, reduced/low sodium, unprepared
Pork Products
0.433%
2265Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
Breakfast Cereals
0.433%
2266Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
Breakfast Cereals
0.433%
2267Babyfood, cereal, barley, prepared with whole milk
Baby Foods
0.433%
2268Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.433%
2269Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
0.433%
2270Pasta mix, classic cheeseburger macaroni, unprepared
Meals, Entrees, and Side Dishes
0.433%
2271Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
0.433%
2272Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.433%
2273Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
Meals, Entrees, and Side Dishes
0.433%
2274Pork, cured, bacon, unprepared
Pork Products
0.433%
2275Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef Products
0.433%
2276Cracker, meal
Baked Products
0.433%
2277Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
0.433%
2278Brussels sprouts, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.433%
2279Brussels sprouts, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.433%
2280Soup, cream of onion, canned, condensed
Soups, Sauces, and Gravies
0.433%

2251–2280 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov