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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2281Veal, loin, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.423%
2282Fast foods, potato, mashed
Fast Foods
0.423%
2283Soup, clam chowder, new england, canned, condensed
Soups, Sauces, and Gravies
0.423%
2284TACO BELL, BURRITO SUPREME with chicken
Fast Foods
0.423%
2285Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast Foods
0.423%
2286Pork, cured, bacon, pre-sliced, cooked, pan-fried
Pork Products
0.423%
2287Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Beef Products
0.423%
2288Corn flour, whole-grain, yellow
Cereal Grains and Pasta
0.423%
2289Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Pork Products
0.423%
2290Potatoes, mashed, home-prepared, whole milk and margarine added
Vegetables and Vegetable Products
0.423%
2291Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
Breakfast Cereals
0.423%
2292Cornmeal, whole-grain, white
Cereal Grains and Pasta
0.423%
2293Fish, salmon, king, with skin, kippered, (Alaska Native)
Other
0.423%
2294Cereals, oats, regular and quick, not fortified, dry
Breakfast Cereals
0.423%
2295Corn bran, crude
Cereal Grains and Pasta
0.423%
2296Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
Lamb, Veal, and Game Products
0.423%
2297Corn flour, whole-grain, white
Cereal Grains and Pasta
0.423%
2298Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.423%
2299Bread, pumpernickel
Baked Products
0.423%
2300Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.423%
2301Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.423%
2302Cereals, QUAKER, Quick Oats, Dry
Breakfast Cereals
0.423%
2303Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
Lamb, Veal, and Game Products
0.423%
2304Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.423%
2305Milk and cereal bar
Snacks
0.423%
2306Candies, NESTLE, 100 GRAND Bar
Sweets
0.423%
2307Beans, snap, green, frozen, all styles, microwaved
Vegetables and Vegetable Products
0.423%
2308Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
Sweets
0.423%
2309Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef Products
0.423%
2310SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
Fast Foods
0.423%

2281–2310 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov