NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
2281Soup, clam chowder, new england, canned, condensed0.42
2282Veal, loin, separable lean only, cooked, braised0.42
2283Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato0.42
2284TACO BELL, BURRITO SUPREME with chicken0.42
2285Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled0.42
2286Fast foods, potato, mashed0.42
2287Corn flour, whole-grain, yellow0.42
2288Potatoes, mashed, home-prepared, whole milk and margarine added0.42
2289Fish, salmon, king, with skin, kippered, (Alaska Native)0.42
2290Bread, pumpernickel0.42
2291Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled0.42
2292Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry0.42
2293Cereals, oats, regular and quick, not fortified, dry0.42
2294Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw0.42
2295Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)0.42
2296Cornmeal, whole-grain, white0.42
2297Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded0.42
2298Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded0.42
2299Pork, cured, bacon, pre-sliced, cooked, pan-fried0.42
2300Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised0.42
2301Corn flour, whole-grain, white0.42
2302Cereals, QUAKER, Quick Oats, Dry0.42
2303Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.42
2304Milk and cereal bar0.42
2305SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato0.42
2306Beans, snap, green, frozen, all styles, microwaved0.42
2307Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.42
2308Frozen novelties, ice cream type, chocolate or caramel covered, with nuts0.42
2309Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed0.42
2310Pancakes, gluten-free, frozen, ready-to-heat0.42

2281–2310 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov