NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
2311Potatoes, mashed, home-prepared, whole milk and margarine added0.42
2312Corn bran, crude0.42
2313Soup, clam chowder, new england, canned, condensed0.42
2314Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.42
2315TACO BELL, BURRITO SUPREME with chicken0.42
2316Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised0.42
2317Bread, pumpernickel0.42
2318Corn flour, whole-grain, white0.42
2319Cornmeal, whole-grain, yellow0.42
2320Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch0.42
2321Pork, cured, bacon, pre-sliced, cooked, pan-fried0.42
2322Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded0.42
2323Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded0.42
2324Kielbasa, fully cooked, unheated0.42
2325Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)0.42
2326Lamb, New Zealand, imported, kidney, raw0.42
2327Candies, NESTLE, 100 GRAND Bar0.42
2328Veal, composite of trimmed retail cuts, separable lean only, cooked0.42
2329Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised0.42
2330Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)0.42
2331Ice cream, bar or stick, chocolate covered0.42
2332Cereals, oats, regular and quick, not fortified, dry0.42
2333Beans, snap, yellow, raw0.41
2334Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.41
2335Soy sauce made from soy and wheat (shoyu), low sodium0.41
2336Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.41
2337Beef, New Zealand, imported, hind shin, separable lean and fat, raw0.41
2338Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.41
2339Canadian bacon, cooked, pan-fried0.41
2340Infant formula, PBM PRODUCTS, store brand, ready-to-feed0.41

2311–2340 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov