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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2341Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
Lamb, Veal, and Game Products
0.413%
2342Snacks, popcorn, microwave, 94% fat free
Snacks
0.413%
2343Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Breakfast Cereals
0.413%
2344Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.413%
2345Waffles, whole wheat, lowfat, frozen, ready-to-heat
Baked Products
0.413%
2346Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
Snacks
0.413%
2347Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
Lamb, Veal, and Game Products
0.413%
2348Veal, sirloin, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.413%
2349Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
0.413%
2350Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.413%
2351Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Baby Foods
0.413%
2352Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.413%
2353Beans, snap, green, raw
Vegetables and Vegetable Products
0.413%
2354Infant formula, PBM PRODUCTS, store brand, ready-to-feed
Baby Foods
0.413%
2355Canadian bacon, cooked, pan-fried
Pork Products
0.413%
2356Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.413%
2357Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
0.413%
2358Lamb, New Zealand, imported, tenderloin, separable lean only, raw
Lamb, Veal, and Game Products
0.413%
2359Beans, snap, yellow, raw
Vegetables and Vegetable Products
0.413%
2360Soy sauce made from soy and wheat (shoyu), low sodium
Legumes and Legume Products
0.413%
2361Cream substitute, flavored, powdered
Dairy and Egg Products
0.413%
2362Rolls, hamburger or hot dog, whole wheat
Baked Products
0.413%
2363Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
0.413%
2364SUBWAY, cold cut sub on white bread with lettuce and tomato
Fast Foods
0.413%
2365Muffins, English, whole-wheat
Baked Products
0.413%
2366Soup, beef stroganoff, canned, chunky style, ready-to-serve
Soups, Sauces, and Gravies
0.413%
2367KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
0.413%
2368Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
Pork Products
0.413%
2369Beef, New Zealand, imported, hind shin, separable lean and fat, raw
Beef Products
0.413%
2370Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.413%

2341–2370 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov